General Yoga Classes

For Beginners to Intermediate | Daily Practice | Stress Relief | Energy Boost

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General Yoga Classes – Strength, Flexibility & Calm for Everyday Life

Our daily group yoga classes include traditional asanas, breathwork (pranayama), and mindful movement to build flexibility, core strength, and mental clarity. Each class follows a scientifically sequenced routine to ensure safe and holistic development.

1 Month ₹ 4000/- 3 Month ₹ 10,000/- 6 Month ₹ 18,000/- 12 Month ₹ 26,000/-

1 Free Trial Session Available

Book Your Free Trial
Schedule (Monday to Friday):
  • 6:30 AM – 7:20 AM
  • 8:00 AM – 8:50 AM
  • 9:00 AM – 9:50 AM
  • 5:00 PM – 5:50 PM
  • 7:15 PM – 8:15 PM
Saturday (Occasionally):

7:30 AM – 8:20 AM

Arogyam Vardan

Who Should Attend?

  • Blend of classical yoga and modern movement science
  • Daily practice rooted in Yogic lifestyle (Aahar, Vihaar, Vichar)
  • Experienced instructors, small batch sizes, and clear guidance
  • Focus on energy alignment, breath mastery, and mental clarity
  • Perfect for working professionals, homemakers & seniors alike
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