Aerial Yoga Classes

For Core Strength | Spinal Health | Flexibility | Fun & Mindfulness

Arogyam Vardan services
Customer care? +91 6397798605
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Aerial Yoga – Anti-Gravity Fitness & Spinal Decompression

Aerial Yoga combines traditional yoga postures with modern suspension techniques using hammocks. This low-impact, high-efficiency workout helps decompress the spine, improve flexibility, and build deep core strength—while making yoga playful and freeing.

₹ 800/- 1 Day ₹ 1400/- 2 Day

8 Sessions – ₹4000 (valid for 1 month)

12 Sessions – ₹6000 (valid for 1 month)
Sessions must be completed within the same month. No carry forward.
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Class Days:
  • Monday, Wednesday, Friday
  • Tuesday, Thursday, Saturday
Timings:
  • 10:15 AM – 11:00 AM
  • 6:15 PM – 7:00 PM

Why Choose Arogyam Vardan for Aerial Yoga?

  • First-of-its-kind fusion of classical yoga & aerial fitness
  • Decompresses the spine safely – perfect for long desk hours & stress relief
  • Focus on body alignment, balance, and confidence building
  • Supervised by certified experts ensuring safe inversions & core training
  • Energizing yet meditative sessions – feel light, strong & free
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