About Us – Arogyam Vardan
A Sanctuary for Healing, Learning & Transformation
Arogyam Vardan is a trusted and holistic yoga and wellness institute in Gurugram, dedicated to nurturing physical health, mental balance, and inner well-being through the authentic practice of yoga. Rooted in traditional yogic wisdom and guided by modern therapeutic understanding, Arogyam Vardan offers a safe, supportive, and transformative space for individuals at every stage of life.
Our name reflects our philosophy—“Arogyam” meaning health and well-being, and “Vardan” meaning a blessing. Together, they represent our belief that true health is a gift that can be cultivated through conscious living and disciplined practice.
All About Our Story
Our Mission
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To offer safe, personalized, and result-oriented yoga programs
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To support physical healing, mental clarity, and emotional balance
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To empower individuals through education, awareness, and self-care
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To train responsible and skilled yoga teachers
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To promote yoga as a sustainable lifestyle, not just an exercise
Our Vision
To create a healthier, more mindful society by making yoga accessible, authentic, and transformative for all—while preserving its traditional essence.
Our Approach
We follow a holistic and personalized approach to wellness. Our sessions focus on:
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Correct alignment and posture
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Breath awareness and control
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Gradual and safe progression
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Mental relaxation and mindfulness
We believe yoga is not about perfection—it is about awareness, consistency, and inner balance.
At Arogyam Vardan, we provide a wide range of structured and specialized programs, including:
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Therapeutic Yoga for Pain Relief
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Weight Loss & Fitness Yoga
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Prenatal & Postnatal Yoga
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Yoga for Beginners
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Corporate Wellness Yoga Programs
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Online & Offline Yoga Classes
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Yoga Teacher Training (100, 200 & 300 Hours)
Each program is thoughtfully designed to meet individual needs while maintaining the highest standards of
Experienced & Certified Instructors
Our programs are led by certified, experienced, and compassionate yoga teachers with strong foundations in yoga philosophy, anatomy, and therapeutic practices. Every instructor at Arogyam Vardan is committed to guiding students with care, clarity, and integrity.
A Premium Yoga Experience in Gurugram
Located in Gurugram, Arogyam Vardan offers a calm, clean, and welcoming environment that supports focused practice and inner growth. Whether you join us in-studio or online, we ensure a professional, peaceful, and enriching experience.
Why Choose Arogyam Vardan?
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Trusted yoga institute in Gurugram
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Therapeutic and result-oriented approach
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Personalized guidance and small batches
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Online & offline flexibility
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Ethical teaching and authentic practices
Begin Your Journey with Us
At Arogyam Vardan, yoga is more than movement—it is a journey toward health, harmony, and self-discovery. We invite you to experience the power of authentic yoga and become part of a community that values well-being, awareness, and growth.
📍 Gurugram | 🧘 Online & Offline Programs
🌿 Heal • Strengthen • Transform
Join Arogyam Vardan – Where Wellness Begins Within.
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