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In today’s fast-paced lifestyle, stress, back pain, weight gain, and mental fatigue have become common problems — especially in growing cities like Gurugram. The solution many people are turning to is yoga , a natural and holistic way to improve both physical and mental health. If you are searching for yoga classes in Gurugram , Arogyam Vardan Yoga Studio  offers a peaceful space where beginners and experienced practitioners can experience true wellness. 🌿 Why Yoga is Import