Welcome to Arogyam Vardan

A fit body and a calm mind can not be bought, It has to be earned. Yoga essentially is a traditional and time honoured Indian holistic system of personal, physical, mental and spiritual wellness focusing on all-round. We have the team of Yoga teachers and certified fitness coaches. We provide online and offline yoga classes.

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Events worldwide

What is Yoga?

Modern yoga is most commonly associated with the physical practice of asana, a series of postures often weaved together in styles such as Vinyasa Flow or Ashtanga. Asana practice is generally intended to build strength and stamina, to improve flexibility, coordination and balance, and to relax the body. However, this provides only one small aspect of the tradition of yoga as a whole.

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Whether you’re a complete beginner or you want to step up your routine, get the full studio experience at home with thousands of classes for body, mind, and spirit.
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